Be:Fit London: Because strong is the new skinny, & fit is the new thin

As you may have noticed, I like my food – rather a lot in fact.  But I balance all the indulgence with something of an exercise obsession – which is why I’m super excited to be attending Be:Fit London this year!  [Sorry guys, this one’s for the girls – created for women by women.] Be:Fit London: Because strong is the new skinny, & fit is the new thin - a health & fitness festival for women at Islington’s Business Design Centre, 1-3 May | Recommended by HYHOI.com | Have You Heard Of It? | Food & fitness recommendations site
I believe that strong is the new skinny, and fit is the new thin, and the creators of Be:Fit live by this too – so they’re taking over Islington’s Business Design Centre from 1st to 3rd May for 3 days of exercise classes, inspirational talks, innovative brands, and advice and technology across health, fitness and nutrition.
Be:Fit London: Because strong is the new skinny, & fit is the new thin - a health & fitness festival for women at Islington’s Business Design Centre, 1-3 May | Recommended by HYHOI.com | Have You Heard Of It? | Food & fitness recommendations site
Here are my top pics from the weekend line-up – book your tickets online and come join me!
I’m looking forward to a Barry’s Bootcamp class with my favourite Master Trainer, Anya Lahiri.  There are also classes from INSANITY, Equinox and more, in the Reebok Fitness Studio – full list here.
Be:Fit London: Because strong is the new skinny, & fit is the new thin - a health & fitness festival for women at Islington’s Business Design Centre, 1-3 May | Recommended by HYHOI.com | Have You Heard Of It? | Food & fitness recommendations site
Talks from Olympic champions Denise Lewis, Victoria Pendleton and Becky Adlington, plus Women’s Health Editor Farrah Storr and VOGUE Editor Calgary Avansino.
Be:Fit London: Because strong is the new skinny, & fit is the new thin - a health & fitness festival for women at Islington’s Business Design Centre, 1-3 May | Recommended by HYHOI.com | Have You Heard Of It? | Food & fitness recommendations site
Free nutritional assessments – which is great news, since abs are made in the kitchen 😉
Be:Fit London: Because strong is the new skinny, & fit is the new thin - a health & fitness festival for women at Islington’s Business Design Centre, 1-3 May | Recommended by HYHOI.com | Have You Heard Of It? | Food & fitness recommendations site
My sportswear wardrobe is fast outgrowing its allocated drawer in my bedroom – and I can just see myself buying a load more from some of the health-conscious brands who have stalls at the show… #SorryNotSorry
Be:Fit London: Because strong is the new skinny, & fit is the new thin - a health & fitness festival for women at Islington’s Business Design Centre, 1-3 May | Recommended by HYHOI.com | Have You Heard Of It? | Food & fitness recommendations site
Book tickets to the event and enrol in classes now (tickets are selling out fast).
Be:Fit London – 1-3 May 2015
Business Design Centre, Islington, London
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